Ideals Live

How to Turn Anxiety And Shyness into Meaningful Connection – Andrew Horn

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Do you ever suffer from Social Anxiety? 

According to Psychology Today,  60% of us identify as people who are shy or socially anxious. So what you’re going to learn in this podcast is how to overcome social anxiety, how to get rid of situations where you feel shy in large groups, and how to move into this beautiful state of being where you just are able to move through a room and flow and connect deeply with people there.


Listen out for:

  • What social anxiousness ACTUALLY feels like.
  • The remarkable power of The Social Flow Process. 
  • The 3 ‘Flow Triggers’ are and how to use them.

Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter 


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