Ideals Live

How Testosterone and Estrogen Influence Your Relationship – John Gray

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‘Human beings have two primary needs in a relationship. The need for connection and the need for separation.’ 

In today’s episode, Vishen interviews renowned relationship expert John Gray, author of Men Are From Mars, Women Are From Venus! Get ready for a deep dive into the real chemistry that will change your relationship dynamic forever.

Listen out for:

  • Why 80% of your fulfillment must come from outside your relationship.
  • How to deal with conflict while being in lockdown with your partner.
  • The key activities that stimulate Testosterone in men.
  • How to stimulate Estrogen in women that leads to more romance and happiness.
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  • Male vs. Female Needs.
  • A fun game to play with your partner to enhance intimacy.

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Grab Vishen’s new book The Buddha And The Badass here –

If the ideas in this podcast interested you, grab your copy of John’s book, Men Are From Mars, Women Are From Venus. Visit John’s site, to check out his blog and collection of other best-selling books.


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