Ideals Live

Stop Holding On To The Hurt with Vishen Lakhiani

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Are you willing to let go of your past pain?

Many say they can forgive but they cannot forget. For many, it meant they’re still holding onto the hurt.

If you are too, then listen out for:

(00:19) The reason why most people are not quick to forgive (01:52) The self-defeating patterns we carry forward (02:55) Why we should stop holding on to the hurt

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“Forgiveness is about letting yourself walk free.” — Vishen

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