In a world of uncertainty, what can you control?
The answer – Your thoughts. No matter what’s happening out there, you can always control what’s going on in your self-chatter regarding the Coronavirus Pandemic.
In this Mindvalley podcast, we’re joined by Britain’s Number 1 Therapist and Mindvalley Legend Marisa Peer where she’ll be sharing her down to earth advice for these troubling times.
Listen out for:
- The 5 Immune-System Booster Rules
- How to use your mind to stay calm and talk yourself out of anxiety
- Why you may be struggling with motivation right now
Like this episode?
You can experience Marisa’s Immune Boosting Meditation on her Instagram page – https://www.instagram.com/tv/B9-IBcPImYV/
Want more? Marisa is also offering a FREE Masterclass with Vishen to teach you The 5 Steps to Reprogramming Your Mind – https://go.mindvalley.com/MarisaPeerFreeMasterclass
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